| Competition Best Times – Senior and Junior (Female) | |||||
| FREESTYLE | Name | Club | Time | Location | Year |
| 1500m | |||||
| Senior: | E. Clarke | Poole | 16:41.02 | Littledown | 2018 |
| Junior: | E. McWilliam | Christchurch Seagulls | 17.24.02 | Dorchester | 2020 |
| 800m | |||||
| Senior: | C. Smart | Thornlow Tornadoes | 8:32.57 | Weymouth | 1999 |
| Junior: | L. Brain | Swim Bournemouth | 8:58.57 | Weymouth | 2014 |
| 400m | |||||
| Senior: | K. Legg | Ferndown | 4:16.27 | Littledown | 2002 |
| Junior: | H. Morris | Ferndown | 4:20.36 | Littledown | 2002 |
| 200m | |||||
| Senior: | K. Legg | Ferndown | 1:59.41 | Littledown | 2002 |
| Junior: | A. Savage | Ferndown | 2:03.31 | Littledown | 2002 |
| 100m | |||||
| Senior: | K. Legg | Ferndown | 55.33 | Littledown | 2002 |
| Junior: | C. Rowan | Poole | 57.96 | Littledown | 2011 |
| 50m | |||||
| Senior: | K. Legg | Bournemouth Dolphins | 26.17 | Littledown | 2000 |
| Junior: | S. Hunt | Ferndown | 27.32 | Littledown | 1997 |
| BACKSTROKE | |||||
| 200m | |||||
| Senior: | H. Perfect | Swim Bournemouth | 2:14.11 | Littledown | 2015 |
| Junior: | H. Perfect | Swim Bournemouth | 2:14.11 | Littledown | 2015 |
| 100m | |||||
| Senior: | H. Perfect | Poole | 1:03.21 | Littledown | 2016 |
| Junior: | J. Brown | Ferndown | 1:04.16 | Millfield | 1999 |
| 50m | |||||
| Senior: | A. Brown | Swim Bournemouth | 29.65 | Littledown | 2020 |
| Junior: | A. Brown | Swim Bournemouth | 30.25 | Littledown | 2019 |
| BREASTSTROKE | |||||
| 200m | |||||
| Senior: | B. Aitchison | Bournemouth Collegiate | 2:29.05 | Littledown | 2015 |
| Junior: | A. Savage | Ferndown | 2:31.28 | Littledown | 2002 |
| 100m | |||||
| Senior: | B. Aitchison | Bournemouth Collegiate | 1:08.96 | Littledown | 2015 |
| Junior: | K. van der Merwe | Bournemouth Collegiate | 1:08.48 | Littledown | 2018 |
| 50m | |||||
| Senior: | B. Aitchison | Bournemouth Collegiate | 31.78 | Littledown | 2015 |
| Junior: | B. Aitchison | Christchurch Seagulls | 33.24 | Littledown | 2013 |
| BUTTERFLY | |||||
| 200m | |||||
| Senior: | E. Chown | Swim Bournemouth | 2:16.60 | Littledown | 2020 |
| Junior: | C. Smart | Thornlow Tornadoes | 2:19.33 | Weymouth | 1998 |
| 100m | |||||
| Senior: | J. McCrea | Poole | 1:01.23 | Littledown | 2018 |
| Junior: | A. Savage | Ferndown | 1:02.49 | Littledown | 2002 |
| 50m | |||||
| Senior: | J. McCrea | Poole | 27.75 | Littledown | 2019 |
| Junior: | J. McCrea | Poole | 28.82 | Littledown | 2016 |
| INDIVIDUAL MEDLEY | |||||
| 400m | |||||
| Senior: | C. Evans | Bournemouth Dolphins | 4:51.79 | Littledown | 2002 |
| Junior: | K. Rowles | Ferndown | 4:54.03 | Littledown | 2008 |
| 200m | |||||
| Senior: | A. Savage | Ferndown | 2:15.15 | Littledown | 2004 |
| Junior: | A. Savage | Ferndown | 2:16.84 | Littledown | 2002 |
| 100m | |||||
| Senior: | A. Savage | Ferndown | 1:03.36 | Littledown | 2004 |
| Junior: | A. Savage | Ferndown | 1:04.31 | Littledown | 2002 |